dinner tonight

In search of protein I decided to make a fish soup and since I have like a 10lb bag of tilapia I picked up at Costco I decided to put it to use and found this Tomato Tilapia soup from Women's Health mag.

1/3 C thinly sliced baby carrots

1/3 C red onion slivers

1 tbsp olive oil

1/2 tsp thyme

2 C chicken broth

1 C water

12 oz tilapia fillets, cut into large chunks

1 1/2 C chopped broccoli florets

1 C canned diced tomatoes, with juice

1/2 tsp ground black pepper

In a large saucepan, combine carrots, onion, oil, thyme, and salt to taste. Cook, stirring over medium heat, until softened, about 5 minutes.

Add broth and water. Bring almost to boiling. Add tilapia, broccoli, tomatoes, and pepper. Reduce heat and simmer until tilapia is cooked, about 8 minutes.