To wish for change will change nothing. To make the decision to take action right now will change everything.

Thursday, July 16, 2009

A watermelon is 91% water. It is also a source of lycopene. Lycopene travels throughout the body neutralizing free radicals. Free radicals are substances in the body that can cause much damage to us. They are able to oxidize cholesterol, making it stick to blood vessel walls and thicken them which can lead to hearty attack or stroke. Watermelon can stop that from happening.

I bet you want some watermelon now.?

No comments: