It is proving to be more of a hassle than a challenge to eat unprocessed foods.... I find it annoying that foods that are marketed as healthy really are not. For instance chicken broth that you assume is made of, well, chicken broth has MSG in it and my Dannon Light and Fit Yogurt has aspartame in it, which has 92 side effects including everything from heart palpitations to blindness to Alzheimer’s. Giving up processed foods makes me stop and think about exactly what I am eating.... So start reading your labels .... Can you pronounce the chemicals you are eating? Just a lil food for thought :)
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